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This video shows a technical warm-up for soccer players, focusing on 7 different exercises that involve ball touches and movement. The drills help improve skills like dribbling, passing, and control. Each variation encourages players to stay active and work on their footwork. This warm-up is suitable for beginners and intermediate players looking to enhance their technical abilities before a game or practice. Coaches can use these drills to prepare their teams effectively and build confidence with the ball.
カテゴリ
- Football Technique
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