Video Highlights
In this video, players learn 10 exercises to improve their first touch and ball control. The workout focuses on getting 1,000 touches, helping players develop better skills with the ball. Key coaching points include using different parts of the foot, staying balanced, and keeping your eyes on the ball. This training is suitable for beginners and intermediate players who want to enhance their control and confidence on the field. Coaches can use these drills to help their teams practice essential skills in a fun and engaging way.
Categories
- Football Technique